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MASSAGE THERAPY TORONTO · PERSONALIZED, THERAPEUTIC MASSAGE CARE

Trusted Massage Therapy Care, Toronto

Whether you're dealing with muscle tension, stress, or an injury that needs deeper work, one size fits all treatment isn't the answer. At Health Haven's Massage Therapy in Toronto, our Registered Massage Therapist adjusts her approach, from relaxation to deep tissue to lymphatic support, to fit what you actually need.

Book an Appointment

(647) 249-7450

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DEEP TISSUE MASSAGE
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PREGNANCY MASSAGE
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PEDIATRIC MASSAGE
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RELAXATION MASSAGE
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LYMPHATIC DRAINAGE

Featured in

OPEN 6 DAYS A WEEK • PERSONALIZED CARE • EXPERIENCED PREGNANCY CHIROPRACTORS • ST CLAIR WEST, TORONTO • OPEN 6 DAYS A WEEK • PERSONALIZED CARE • EXPERIENCED PREGNANCY CHIROPRACTORS • ST CLAIR WEST, TORONTO •OPEN 6 DAYS A WEEK • PERSONALIZED CARE • EXPERIENCED PREGNANCY CHIROPRACTORS • ST CLAIR WEST, TORONTO •

WHY MASSAGE THERAPY HELPS

What is Massage Therapy?

A massage does more than feel good for an hour. Tight muscles, bad sleep, the stress that builds up over a busy week, hands-on work can ease all of it. Not every session looks the same either. At Health Haven your RMT figures out what your body needs that day and works from there, so you're not stuck with a one-size routine every time you come in.

Soft tissue work, lymphatic drainage, hydrotherapy. Each one has its own research behind it, tied to better sleep, easier pain management, and improved circulation. So while it's tempting to think of massage as just a nice hour off, there's a real physical case for it too.

Common concerns massage may help with

Muscle pain & tension
Headaches & migraines
Posture & structural issues
Muscle spasms & strains
Sleep pattern support
Stress, anxiety & mood support
Arthritis
Repetitive strain & chronic pain

How we work

Massage Therapy at Health Haven, Toronto

Every session is adjusted to what you need, whether that's easing stress, working through pain, or supporting a specific stage of life.

Deep Tissue Massage

Deep tissue massage zeroes in on muscles and areas that have been under strain for a while, with firmer pressure than a lighter session.

Relaxation Massage

If your goal is to de-stress and relax tense muscles, this approach may help with general stress, sleep support, and overall relaxation.

Pregnancy Massage

Massage during pregnancy typically focuses on the physical and hormonal changes that come with it, such as low back pain, joint and muscle pain.

Pediatric Massage

Our RMT provides gentle care for the younger patients, she has handled patients as young as six years old offering tailored care.

Lymphatic Drainage

She does not offer cosmetic inch-loss lymphatic drainage, but her training allows her to safely provide therapeutic treatments that ease swelling and improve circulation.

Your first visit

Massage Therapy at Health Haven: What to Expect

Nothing happens that you haven't agreed to, and pressure stays within your comfort level throughout.

We start gently

Your massage therapy session may begin with broad, flowing strokes to start the relaxation process before the actual massage begins.

We adjust to you

Pressure is slowly increased to relax specific areas and release tight muscle bands. Tell your therapist any time you'd like more or less pressure.

Your comfort space

You'll have your massage in a warm, comfortable room, often with soft lighting for a relaxing atmosphere, lying on a soft table.

What to wear

Comfortable clothing is recommended. The client decides to what point they are comfortable enough to allow the massage therapist to work.

Book an Appointment

(647) 249-7450

Pricing & Packages

How Massage Therapy Works

Every session starts with a quick conversation about what you need that day. From there, your RMT adjusts the approach, whether that's deep tissue, relaxation, or something else.

Registered Massage Therapy

Massage therapy 45 min — $105 + HST
Massage therapy 60 min — $120 + HST
Massage therapy 75 min — $140 + HST
Massage therapy 90 min — $160 + HST

We direct bill most plans, including Telus Health, Greenshield, and Sunlife. If you’re not sure whether your provider qualifies, please check with us. For plans outside these, you’d pay at your visit and we’ll give you a receipt to submit for reimbursement.

Who you will see

Care from a Massage Therapist

Every session is shaped around what your body exactly needs, not a fixed routine

Allison Follett Campbell

(RMT) R256

Allison works with patients across Deep Tissue, Relaxation, Pregnancy, and Pediatric massage.
She's also trained in Lymphatic Drainage for patients who need therapeutic swelling and circulation support.

BOOK WITH ALLISON

Patient Stories

Patients Gallery

A glimpse into the approach and care that shapes every wellness journey

Bump-safe cushions and side rest

Bump-safe cushions and side rest

Bump-safe cushions and side rest

Trusted by Our Customers

      EXCELLENT  
   Based on 96 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   Raynatha Hercules 
 
 
 
 Trustindex verifies that the original source of the review is Google. Jordana definitely knew how to ease my pains and aligned my spine by just simply analyzing my skeletal structure carefully before working on me. She is very experienced and professional in her field and gives exceptional service. I'd recommend her to anyone. Thank you for my first time experience and other sessions to come being a remarkable one.
  
 
      Posted on Google  
   
   Dee 
 
 
 
 Trustindex verifies that the original source of the review is Google. Sylvie is a wonderful acupuncturist and person, and is the best listener I have ever met, in or out of healthcare. She cares and will go above and beyond to help you. Acupuncture works for even obscure issues and I couldn't recommend Sylvie enough. Go see her!!
  
 
      Posted on Google  
   
   Hove LR 
 
 
 
 Trustindex verifies that the original source of the review is Google. Sylvie is just the best. She intuitively knows exactly where my pain points are and how to relieve them. She found space in her busy schedule to accommodate mine, and I am so grateful. Until next time!
  
 
      Posted on Google  
   
   Francesca Barca 
 
 
 
 Trustindex verifies that the original source of the review is Google. AMAZING!
  
 
      Posted on Google  
   
   Juan Julian 
 
 
 
 Trustindex verifies that the original source of the review is Google. She does her magic on every session ! Appreciate Sylvie’s knowledge reparing my tired body 🙏🏻 GRACIAS
  
 
      Posted on Google  
   
   Boniswa Mpumlwana 
 
 
 
 Trustindex verifies that the original source of the review is Google. Dr.Jordanna Clarfied—Henry is a very warm Charoprator who takes her profession seriously. Her treatment methods are thorough and effective. After just two treatment visits I experienced significant improvement in my chronic rotator cuffs and lower back pains . Thanks Dr. Rordanna
  
 
      Posted on Google  
   
   Jerson David Rubiano Gonzalez 
 
 
 
 Trustindex verifies that the original source of the review is Google. I have been receiving acupuncture treatments from Sylvie since 2022, and she is truly one of the best practitioners I have experienced. She is highly professional, compassionate, and—most importantly—exceptionally skilled at helping her patients feel better. My sessions with her have not only improved my sleep but have also significantly enhanced my overall quality of life. I highly recommend her to anyone seeking effective and attentive care.
  
 
      Posted on Google  
   
   A J 
 
 
 
 Trustindex verifies that the original source of the review is Google. Dr. Pamela Frank is the best Naturopath in Toronto! She is incredibly knowledgeable, patient, kind and helpful. She does not rush the appointment and gives you multiple recommendations for brands. She goes above and beyond by really teaching you the science behind what you’re body is experiencing. I would highly recommend her to anyone considering naturopathic services!!!
  
 
      Posted on Google  
   
   Dean 
 
 
 
 Trustindex verifies that the original source of the review is Google. First time ever getting a massage and it was very professional and comfortable and the price is good in my opinion.....thank you Alissa I believe her name is

Safety first

Is Massage Therapy Safe for You?

Massage therapy doesn't involve anything invasive, and your RMT works with you throughout the session to find pressure that actually feels right.

Before your first treatment, she'll go over your medical history along with any concerns or restrictions you have. That's what shapes the plan that gets built for you.

If something's on your mind, whether it's a health concern or just an area you're unsure about, tell your therapist before you start. She can let you know if massage is a good fit and point you toward the type of treatment that suits your needs.

Questions we hear each day

Common Queries Regarding Massage Therapy We Hear Each Day

Should I get my massage at Health Haven?

As a multidisciplinary clinic, you can pair massage with other health-promoting services here, all with a holistic approach focused on your overall health.

What parts of my body will be addressed?

You and your therapist will talk through what you'd like to work on. A typical full-body session may include your arms, back, legs, glutes, head, neck, and shoulders. You will never be touched on or near your breasts or genitals, and you're welcome to flag any area you'd rather she skip.

Will any lubricant be used?

Your therapist applies a light oil or lotion to help reduce friction and allow for smoother, deeper strokes, which may also help hydrate the skin. Let her know if you're allergic to certain oils or scents.

Will I be sore after my session?

Some people feel sore in certain areas the next day, depending on the technique and pressure used. Drinking plenty of water afterward may help, and it typically eases by the following day.

Ready when you are