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Thai Massage

THAI MASSAGE TORONTO · TRADITIONAL, ASSISTED-STRETCH BODYWORK

Thai Massage Toronto

Thai Massage is an ancient healing practice combining acupressure, Indian Ayurvedic principles, and assisted stretches to refresh and rejuvenate both body and mind. Unlike traditional massage, you remain fully clothed while your practitioner, Stephen Puiia, guides your body through deep stretches, rhythmic compression, and acupressure techniques, all with the goal of helping improve flexibility, circulation, and energy flow.

Book an Appointment

(647) 249-7450

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STRETCH-BASED
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PRACTITIONER-GUIDED TECHNIQUE- FULLY CLOTHED
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NO OIL NEEDED- REDUCE MUSCLE TENSION

Featured in

OPEN 6 DAYS A WEEK • PERSONALIZED CARE • EXPERIENCED PREGNANCY CHIROPRACTORS • ST CLAIR WEST, TORONTO • OPEN 6 DAYS A WEEK • PERSONALIZED CARE • EXPERIENCED PREGNANCY CHIROPRACTORS • ST CLAIR WEST, TORONTO •OPEN 6 DAYS A WEEK • PERSONALIZED CARE • EXPERIENCED PREGNANCY CHIROPRACTORS • ST CLAIR WEST, TORONTO •

WHY DOES IT HELP YOU

What is Thai Massage?

This is a comprehensive, stretch-oriented massage and traditional medicine system that revitalizes both physical and mental well-being without using oils or employing any invasive methods.

Stephen performs stretches and manipulations with the use of thumbs, palms, elbows, knees, and feet, and your body goes through a series of rocking, joint mobilizations, fascial stretch therapy, and passive stretching techniques. Since it works on the body’s natural energy lines, it improves overall flexibility and mobility, circulation, and energy flow.

Thai massage combines acupressure and Ayurvedic practices with passive, practitioner-guided stretching to relax tense muscles and relieve tension in the joints. In essence, it is all about keeping your body and mind balanced – it is absolutely safe for you.

Problems that Thai Massage may Relieve-

Muscle tension and stiffness
Lack of flexibility and mobility
Mental stress and fatigue
Bad circulation and poor energy flow
Posture issues due to prolonged sitting

How we work

Thai Massage Toronto | Health Haven Clinic

Each treatment includes a blend of acupressure, Indian ayurvedic techniques, and practitioner-guided stretching for total renewal and revitalization of mind and body.

Stretching in Clothes

Unlike conventional massage, you will be dressed all along while the practitioner stretches your body using acupressure and rhythmic stretching.

Graceful Rhythmic Massage

The practitioner will be using thumbs, palms, elbows, knees, and feet to massage your body combining the elements of acupressure, rocking, joint and spine mobilizations, fascial stretch, and practitioner-guided stretching, using body weight rather than strength, in a rhythmic way.

Flexibility and Mobility

With stretching as a main element, the Thai massage helps increase your flexibility and range of motion making you feel light and mobile as if you’ve been doing yoga.

Circulation and Energy

Focusing on the energy channels, Thai massage may help improve circulation and promote energy flow which is why it is a common massage type used prior to working out, playing or competing in sports or anything that you want an energy boost for.

Muscle Relaxation

With fascial stretch therapy, Thai massage not only gets deeper into your muscles but also mobilizes your joints often providing muscle tension relief and patients report feeling an energizing or relaxing effect.

Your first visit

Thai Massage Toronto: Your Unique Experience

Prepare for an experience that’s uniquely crafted just for you. We only do what you give us permission to do.

We listen

You tell us about your physical aspirations, where your body might be stiff, and if you want an energetic or a relaxing tension release session.

We assess

Our therapist will assess your flexibility, joint stiffness and muscle tension for your customized treatment plan.

We educate

We’ll educate you on how our unique Thai massage is performed in full clothing on a cushioned mat using rhythmic compression, joint mobilization and fascial stretch techniques.

We treat

Your therapist will help you through various stretches and acupressure techniques to improve your flexibility and mobility without the need for any oils for cleansing.

SCHEDULE YOUR SESSION

(647) 249-7450

Packages & Pricing

Thai Massage Plans & Transparent Pricing

The massage is always a blend of acupressure, rocking movements, joint/spine manipulation, Fascial Stretch Therapy (FST), and passive, practitioner-guided stretching, using body weight and meditation-like rhythms.

Thai Massage Therapy

Thai Massage 60 Min —$130+HST
Thai Massage 90 Min —$170+HST

We direct bill most plans, including Telus Health, Greenshield, and Sunlife. If you're not sure whether your provider qualifies, please check with us. For plans outside these, you'd pay at your visit and we'll give you a receipt to submit for reimbursement.

WHO YOU’LL BE WITH

Holistic Massage by Certified Thai Massage Practitioner

We bring years of experience in holistic bodywork to each treatment we provide.

Dr. Stephen Puiia

CERTIFIED THAI MASSAGE PRACTITIONER (CTMP)

When receiving treatments from Stephen for Thai massage, you will be able to relax and enjoy increased range of motion, allowing you to function better in your daily activities and be more relaxed and focused. In his 20 years of practice as a holistic professional, Stephen has approached things from the mindset of an athletic trainer.

CERTIFIED THAI MASSAGE PRACTITIONER (CTMP) 20 YEARS EXPERIENCE

Book with Dr. STEPHEN

Patient Stories

Patients Gallery

A glimpse into the approach and care that shapes every wellness journey

Bump-safe cushions and side rest

Bump-safe cushions and side rest

Bump-safe cushions and side rest

Bump-safe cushions and side rest

Trusted by Our Customers

      EXCELLENT  
   Based on 96 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   Raynatha Hercules 
 
 
 
 Trustindex verifies that the original source of the review is Google. Jordana definitely knew how to ease my pains and aligned my spine by just simply analyzing my skeletal structure carefully before working on me. She is very experienced and professional in her field and gives exceptional service. I'd recommend her to anyone. Thank you for my first time experience and other sessions to come being a remarkable one.
  
 
      Posted on Google  
   
   Dee 
 
 
 
 Trustindex verifies that the original source of the review is Google. Sylvie is a wonderful acupuncturist and person, and is the best listener I have ever met, in or out of healthcare. She cares and will go above and beyond to help you. Acupuncture works for even obscure issues and I couldn't recommend Sylvie enough. Go see her!!
  
 
      Posted on Google  
   
   Hove LR 
 
 
 
 Trustindex verifies that the original source of the review is Google. Sylvie is just the best. She intuitively knows exactly where my pain points are and how to relieve them. She found space in her busy schedule to accommodate mine, and I am so grateful. Until next time!
  
 
      Posted on Google  
   
   Francesca Barca 
 
 
 
 Trustindex verifies that the original source of the review is Google. AMAZING!
  
 
      Posted on Google  
   
   Juan Julian 
 
 
 
 Trustindex verifies that the original source of the review is Google. She does her magic on every session !
Appreciate Sylvie’s knowledge reparing my tired body 🙏🏻
GRACIAS
  
 
      Posted on Google  
   
   Boniswa Mpumlwana 
 
 
 
 Trustindex verifies that the original source of the review is Google. Dr.Jordanna Clarfied—Henry is a very warm Charoprator who takes her profession seriously. Her treatment methods are thorough and effective. After just two treatment visits I experienced significant improvement in my chronic rotator cuffs and lower back pains . Thanks Dr. Rordanna
  
 
      Posted on Google  
   
   Jerson David Rubiano Gonzalez 
 
 
 
 Trustindex verifies that the original source of the review is Google. I have been receiving acupuncture treatments from Sylvie since 2022, and she is truly one of the best practitioners I have experienced. She is highly professional, compassionate, and—most importantly—exceptionally skilled at helping her patients feel better.

My sessions with her have not only improved my sleep but have also significantly enhanced my overall quality of life. I highly recommend her to anyone seeking effective and attentive care.
  
 
      Posted on Google  
   
   A J 
 
 
 
 Trustindex verifies that the original source of the review is Google. Dr. Pamela Frank is the best Naturopath in Toronto! She is incredibly knowledgeable, patient, kind and helpful. She does not rush the appointment and gives you multiple recommendations for brands. She goes above and beyond by really teaching you the science behind what you’re body is experiencing. I would highly recommend her to anyone considering naturopathic services!!!
  
 
      Posted on Google  
   
   Dean 
 
 
 
 Trustindex verifies that the original source of the review is Google. First time ever getting a massage and it was very professional and comfortable and the price is good in my opinion.....thank you Alissa I believe her name is

SAFETY FIRST

Is Thai Massage Safe For You?

Thai massage is a passive, practitioner-guided stretching therapy. Different from other massages, during a Thai Massage treatment, the practitioner moves your body into stretching positions that are deep and rhythmic in nature, while also applying pressure on specific points. This type of treatment will help you become more flexible, have better range of movement, reduce stiffness and tension in the muscles, and promote relaxation.

QUESTIONS WE ARE ASKED EVERYDAY

Questions about Thai massage that we get asked

What is a Thai massage?

Thai massage is a unique healing technique that uses acupressure, Indian ayurvedic principles, and passive, practitioner-guided stretching to refresh and revitalize both body and mind. It's rooted in traditional yoga and Ayurvedic practices.

How does Thai massage differ from regular massage?

As opposed to regular massages, this kind of stretch massage is done with you still dressed in all your clothes, with your practitioner guiding you into deep stretches, rhythmic compression and acupressure, and no oil left to wash off afterward.

Who performs Thai massage at Health Haven?

At Health Haven, Thai massage is delivered by a CERTIFIED THAI MASSAGE PRACTITIONER (CTMP) and is NOT administered by a Registered Massage Therapist.

How can Thai massage help me?

Thai massage will help you be more flexible and mobile and help increase your range of motion and improve circulation. It is ideal if you suffer from stiffness and tightness or sit for long periods of time.

Ready when you are