Ask me about Yoga Packages
Grethe’s true passion in life is to help others using the physical and philosophical practices of yoga. She has worked with a variety of clients, ranging from a corporate setting to intimate one-on-one sessions, to weekly public yoga classes. Grethe has been teaching and studying various disciplines of yoga for almost a decade and is currently enrolled in the 1,000+ hours Yoga Therapist Training at Yoga Therapy Toronto with Ante and Felicia Pavlovic to become a Certified Yoga Therapist. This comprehensive program uniquely combines modern science findings with the ancient wisdom of Yoga and Ayurveda. Grethe believes in a holistic approach to healing with focus on the unique individual and their special needs using the various tools of yoga to experience the deep connection between body, breath and mind. She is excited to be part of the team at Health Haven Clinic offering Private Yoga and soon to be offering Therapeutic Yoga as a complementary health system to help clients on their path to healing and recovery. Read more about Grethe: www.gretheliverud.com