Ask Me About Yoga Packages
Grethe Liverud is a Certified Yoga Therapist and experienced yoga teacher with over 13 years of teaching experience. She has worked with a wide variety of clients in corporate settings, private one-on-one sessions, and group yoga classes, helping individuals connect more deeply with their bodies, breath, and overall well-being.
Grethe’s approach combines the wisdom of yoga with evidence-informed practices, drawing on the therapeutic tools of movement, breathwork, mindfulness, relaxation, and lifestyle education. She believes in a holistic and individualized approach, recognizing that each person’s path to health and well-being is unique.
At Health Haven Clinic, Grethe offers Yoga Therapy and Private Yoga sessions. Whether you are looking to build a personalized yoga practice, manage stress, improve mobility, support recovery from injury or illness, or enhance your overall quality of life, Grethe works collaboratively with clients to create meaningful and sustainable change.
Learn more about Grethe at www.gretheliverud.com.
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