Hypnotherapy

Hypnosis is a natural state of focused attention and deep relaxation that allows you to access the subconscious mind. In our everyday life, we operate mostly from our conscious mind, which is responsible for critical thinking, decision-making, and analyzing information. However, the subconscious mind holds our deep-seated beliefs, habits, emotions, and memories. During hypnosis, the conscious mind is gently bypassed, allowing us to reach the subconscious mind. This is achieved by bypassing the critical factor, which is the part of the mind that filters and evaluates incoming information. When the critical factor is relaxed, it becomes possible to communicate directly with the subconscious mind. In this state, the subconscious mind is more open to positive suggestions and can make profound changes. This is why hypnosis can be a powerful tool for personal development, helping to address issues such as anxiety, habits, fears, and more. By working with the subconscious mind, hypnosis can facilitate lasting positive changes and enhance overall well-being.